- The shelled hemp seeds are rich in protein, high in polyunsaturated fats and packed with vitamins (B1, B3, B6 and E) and minerals (Phosphorous, Potassium, Magnesium, Iron, Zinc, Copper and Manganese). On top of that, they taste delicious!
- GOOD FOR THE HEART – Also known as hemp hearts (for good reasons), hemp seeds are high in antioxidants and also a great source of arginine and gamma-linolenic acid, which have been linked to a reduced risk of heart disease. Similarly, hemp seeds can also be beneficial for your skin, joints and digestion.
- HELPS WITH WEIGHT LOSS – Hemp hearts aid the digestive process and act as a natural appetite suppressant. Reduce cravings and curb your hunger by adding 4 tablespoons of hemp seeds to your breakfast. Give it a try and you will feel the difference. Hemp seeds are delicious with a nutty flavour and a mild, creamy texture.
- RICH IN VITAMINS AND MINERALS – Hemp seeds are rich in vitamins and minerals, including vitamin E, iron, phosphorus and magnesium. Vitamin E is a powerful antioxidant. It helps to protect cells from oxidative stress. Iron contributes to the reduction of tiredness and fatigue and has a role in the formation of red blood cells and hemoglobin. Phosphorus and magnesium contribute to energy metabolism.